How do you spend your Sunday?
Typically for me Sunday is the day I spend organizing myself for the coming week. Here is a list of what I usually do:
- Usually I will do a cardio session on Sundays, most times if its nice out I will head out for a run.
- Grocery Shop - I try and get John and/or Bobby to come with me (Quality time right?? LOL)
- Cook a few different Starches (baked sweet potatoes, brown rice, Quinoa), Also cook up some proteins (baked chicken, Turkey meatballs, burgers or ground sausage, boiled eggs, buffalo burgers), I'll make a soup or 2, I also chop all my vegetables and put them in mason jars in the fridge so that they are always ready and I don't have to take the time to think about what to grab.
- Make sure my calendar is up to date with all of my conference calls, meetings and to dos for my business's. Also schedule in my workouts so that I cannot miss them! I know things sometimes come up but knowing that if I have a calendar to work from allows me to see the pockets in my day that I might have open!
- Spend the rest of the day with John and also the kids if they are around.
What do you do on Sundays??
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